Search

Join us for our free virtual Smoking Cessation 4-week program courtesy of Renown Health. This class is available to all who want to learn the risks of smoking and the benefits of quitting. In addition, participants will learn about their triggers to smoking, ways to cope while quitting, and available products to assist with becoming tobacco-free. This program begins on the 1st Wednesday of each month and will meet every Wednesday for four weeks from 4 to 5 p.m. Instructions on virtually connecting will be sent 1 day before the first class.

Join us for our free virtual Smoking Cessation 4-week program courtesy of Renown Health. This class is available to all who want to learn the risks of smoking and the benefits of quitting. In addition, participants will learn about their triggers to smoking, ways to cope while quitting, and available products to assist with becoming tobacco-free. This program begins on the 1st Wednesday of each month and will meet every Wednesday for four weeks from 4 to 5 p.m. Instructions on virtually connecting will be sent 1 day before the first class.

Join us for our free virtual Smoking Cessation 4-week program courtesy of Renown Health. This class is available to all who want to learn the risks of smoking and the benefits of quitting. In addition, participants will learn about their triggers to smoking, ways to cope while quitting, and available products to assist with becoming tobacco-free. This program begins on the 1st Wednesday of each month and will meet every Wednesday for four weeks from 4 to 5 p.m. Instructions on virtually connecting will be sent 1 day before the first class.

Join us for our free virtual Smoking Cessation 4-week program courtesy of Renown Health. This class is available to all who want to learn the risks of smoking and the benefits of quitting. In addition, participants will learn about their triggers to smoking, ways to cope while quitting, and available products to assist with becoming tobacco-free. This program begins on the 1st Wednesday of each month and will meet every Wednesday for four weeks from 4 to 5 p.m. Instructions on virtually connecting will be sent 1 day before the first class.

Join us for our free virtual Smoking Cessation 4-week program courtesy of Renown Health. This class is available to all who want to learn the risks of smoking and the benefits of quitting. In addition, participants will learn about their triggers to smoking, ways to cope while quitting, and available products to assist with becoming tobacco-free. This program begins on the 1st Wednesday of each month and will meet every Wednesday for four weeks from 4 to 5 p.m. Instructions on virtually connecting will be sent 1 day before the first class.

Ticket includes partner. This class is designed for expectant parents to gain knowledge on current research and recommendations, which promote necessary infant health, wellness and safety. Parents-to-be will learn how to care for their newborn, including bathing, diapering, cord care, signs of illness, nutrition, feeding, infant safety, understanding newborn behavior along with growth and development. To attend, please register using the expecting mother’s name and information. If this class is sold out and you need to take a class please email Chris.Marlo@Renown.org or leave a message at 775-982-4352.

Ticket includes partner. This class is designed for expectant parents to gain knowledge on current research and recommendations, which promote necessary infant health, wellness and safety. Parents-to-be will learn how to care for their newborn, including bathing, diapering, cord care, signs of illness, nutrition, feeding, infant safety, understanding newborn behavior along with growth and development. To attend, please register using the expecting mother’s name and information. If this class is sold out and you need to take a class please email Chris.Marlo@Renown.org or leave a message at 775-982-4352.

Are you or someone you know living with COPD? Join our friendly and supportive community to share experiences, learn valuable tips, and connect with others who understand what it’s like to live with COPD.  Our support group offers:  A safe space to share stories and experiences Coping strategies and resources for managing COPD Guest speakers and educational sessions A community of understanding and encouragement We meet on the last Wednesday of the month at the Renown Pulmonary Rehab from 3pm to 4pm. Whether you are newly diagnosed or have been managing COPD for years, you don’t have to go through it alone, Together, we can make this journey a little easier to breathe through.

Are you or someone you know living with COPD? Join our friendly and supportive community to share experiences, learn valuable tips, and connect with others who understand what it’s like to live with COPD.  Our support group offers:  A safe space to share stories and experiences Coping strategies and resources for managing COPD Guest speakers and educational sessions A community of understanding and encouragement We meet on the last Wednesday of the month at the Renown Pulmonary Rehab from 3pm to 4pm. Whether you are newly diagnosed or have been managing COPD for years, you don’t have to go through it alone, Together, we can make this journey a little easier to breathe through.

Are you or someone you know living with COPD? Join our friendly and supportive community to share experiences, learn valuable tips, and connect with others who understand what it’s like to live with COPD.  Our support group offers:  A safe space to share stories and experiences Coping strategies and resources for managing COPD Guest speakers and educational sessions A community of understanding and encouragement We meet on the last Wednesday of the month at the Renown Pulmonary Rehab from 3pm to 4pm. Whether you are newly diagnosed or have been managing COPD for years, you don’t have to go through it alone, Together, we can make this journey a little easier to breathe through.

Ticket includes partner. Join our Birth Support & Relaxation Strategies class and learn about your options and how to practice techniques to manage labor and birth more comfortably. This class is ideal for expecting parents, those needing a refresher in labor coping skills, or couples wanting to expand their knowledge of comfort measures for labor and birth. During this two-hour session, you will learn: Relaxation/meditation practice Breathing techniques Positions for effective laboring and birthing Use of birth ball, rebozo and other tools Massage, counter-pressure, and acupressure Hands-on comfort measures Managing back pain Visualization, vocalizing, and movement When registering, please use expecting mother’s name and information.  Please bring to class: 75 cm exercise/yoga ball ALREADY INFLATED Two bed pillows A mat or towel for breathing and relaxation practice Please note: There is a waiting list for this class. As a courtesy to those waiting, kindly let us know if you’re unable to attend. If the class is sold out and you wish to be placed on the waiting list, please contact us. Phone: 775-982-4352 Email: Chris.Marlo@Renown.org

Join us for our free virtual Smoking Cessation 4-week program courtesy of Renown Health. This class is available to all who want to learn the risks of smoking and the benefits of quitting. In addition, participants will learn about their triggers to smoking, ways to cope while quitting, and available products to assist with becoming tobacco-free. This program begins on the 1st Wednesday of each month and will meet every Wednesday for four weeks from 4 to 5 p.m. Instructions on virtually connecting will be sent 1 day before the first class.